Centering

At its core Centering is quite simple. There is however some confusion associated with it. First, the technique is often confused with the result. Centering can be achieved in a multitude of different ways. People quite frequently associated it with meditation. Meditation can be a very powerful form of Centering however, meditation is a means […]

Note: Excerpt for “Finding Your Center” book The reality that surrounds, us is much more than just a collection of patterns.  Although patterns exist everywhere in nature the fundamental reality of the forces at surrounds us have very little to do with pattern. In fact, the fundamental reality of life has more to do with […]

Note: Excerpt for the book “Finding Your Center” Our perception of reality is very much an interactive or interpretive process. Many studies have been run in this area in recent years.  It is well-known now that people’s perception is painted to a large degree by their personality’s dispositions and states of mind. Self-mastery (A system […]

Excert for the book “Finding Your Center” Everything in the mind and body and indeed most things in the world are made up of the pattern. However, the universe itself is permanent and ever-changing. It is these two opposite forces that at once make up the diversity and wonder of life and also create the […]

Note: This is an excerpt from the book “Finding Your Center.” Today we will talk about Centering. What is it, how to use it and why it is essential in all our lives. It will give you simple tools you can use to control your mind and body at an elemental level. Centering is a […]

I have been a business consultant and life coach for many years. Through my experiences in helping countless people increase their professional and personal effectiveness that I have come to realize the key to real success. It comes down to, not “What” we’re doing but “How” we’re doing it. Most often, what hinders success and […]

As a business consultant and a life coach, I have observed this same scenario many times, with a range of different clients. Both in business and as a life coach working with individuals, I use a unique approach that increases the effectiveness of individuals and organizations by modifying the way they do things. Most of […]

Many people live a life of quiet desperation. They just go with the flow, join the herd. Their only reward for living this way is that they are able to avoid trouble and live a comfortable life. After all, isn’t it torture to go through the same routine 365 days a year and don’t know […]

Slowing down takes dedication. In our busy world, slowing down can feel like swimming upstream. The good news is, we can get better at it. We can create new habits just by committing to do the smallest amount, daily. If you are new to the slow philosophy, often starting to slow down can be thoroughly […]

Let us go back to the child now; remember the one in the crib. The child slowly begins to associate values and properties to different object through experience. He/she learn to distinguish between the forms that move and pick him/her up to offer comfort. He/she learns that the round bottle means the pain in the […]